Me: Honey, let’s get chickens! Husband: Why? Me: For eggs, so we have them fresh everyday. Husband: No Me: 😭 A few weeks later… Husband: You have to be up and out of the house by 7am tomorrow? Me: Why? Husband: Because that is the time they deliver baby chicks …
Everybody can close their eyes, and picture a dream house they’d love to live in. Yet, actually creating it – how do you create something from nothing? Anyone who’s creative understands that that’s the magic, that’s the alchemy. This house was born in my heart a long time ago. And most days, it doesn’t feel …
Your outer layer of skin, replaces itself every 35 days. You are given a new liver every six weeks. Your stomach lining replaces itself every 4 days, and the stomach cells that come into contact with digesting food are replaced every 5 minutes. Our entire skeletal structures are regenerated every 3 months. Your entire brain …
Some of you know me well, and others are a bit newer to the party (welcome, by the way)! 🤗Every now and again I like to use a post just to remind my followers exactly what it is I’m doing here. I’m a Utah native, currently residing in a small town called Wellsville. A mom …
YES….out of motivation, out of focus, out of energy…. And over the past 47 years I’ve learned some things… No one, and I mean NO ONE naturally has any of those things. It’s all self created. So the next time you think you’re too tired to get up and move, or you lack the …
After many years of diet and exercise, counting every calorie, and obsessing over the scale and the size of my jeans. One day I realized I DESERVED to feel good. We all do. We spend much of our time making ourselves small and accommodating everyone else, especially those of us who are mothers and caretakers. …
“I have 7-kids and 3 grandkids!” This always raises eyebrows! And honestly, I love seeing the surprised look on peoples faces when I share this with them. That surprised look remains until I tell them, “I have a blended family”. Then I get the “head nod” of understanding as if saying, “Ah, that makes sense.” When Ryan …
I’ll start…. Gosh, where do I begin? 🤪 I guess the beginning is always a good place, right? I changed my mind about about a new brand when I made the active decision to trust a good friend that introduced it to me; I toyed with the decision for awhile. Could something actually …
Tell me friends, what do you love about your favorite leggings? I want to hear from you! Read More »
What if I told you that having a daily list of specific actions is the real secret behind great health and wellness? When i was younger, I was told to go to bed at a certain time, wake up at a certain time, do my homework after school, eat dinner at a regular hour, …