A community for you to meet with other like-minded women, to discuss weight loss and reaching optimal health through nutrition and exercise and look good doing it.
What is included FREE in the TBFC Membership?
- Each month you will receive a new meal plan to choose from. There are several categories of meal plans to choose from: this depends on your goal.
- We meet weekly on Zoom during my office hours. That’s right, you get me, your very own Wellness Coach at your finger tips! Can’t make the Zoom, ‘live?’ Not a problem! All calls will be streamed LIVE in our group so you can watch the calls at your convenience.
- You will get all you need to know about weight loss and wellness for woman for weight loss, energy, quality sleep, and the list goes on.
- You get your own App with your meal plan at your fingertips.
Access your free account here
once you are in the group you will be sent your program